All Things In Moderation

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In a strange juxtiposition, I’ve recently read 2 web articles about the benefits and dangers of water.

The first came from David Seah who extols the virtues of drinking water to alleviate certain types of pain like backaches, heartburn and even angina.  Now, I’m not saying I believe everything in the article but it was an interesting read.

Hard on the heels of this article came a news on CNN that a woman in Sacramento, California died after drinking too much water during a radio contest in order to win a [[Nintendo Wii]] game system.

Too much?  Too little?  What’s a guy to do?